Weigh In record (no journal entry) for 28 April 2024
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104.9 lb
Lost so far: 1.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2024:
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507 kcal
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Fat: 20.62g | Prot: 36.98g | Carb: 43.05g.
Breakfast: 365 Organic Greek Nonfat Yogurt Plain, Малина, Daisy Sour Cream, Мёд, Творог 5%, Organic Valley Organic Brown Eggs (Large), Кокосовая Стружка, Рисовая Мука. more...
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losing 3.1 lb a week
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