Weigh In record (no journal entry) for 28 April 2024
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134.3 lb
Lost so far: 18.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2024:
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284 kcal
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Fat: 6.53g | Prot: 13.20g | Carb: 45.65g.
Breakfast: Huletts White Sugar, Woolworths Long Life Full Cream Milk , Kellogg's All Bran Flakes. more...
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losing 5.7 lb a week
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yaya.myeza's weight history
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