Weigh In record (no journal entry) for 27 April 2024
|
116.0 lb
Lost so far: 4.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2024:
|
2076 kcal
|
Fat: 65.29g | Prot: 111.20g | Carb: 248.84g.
Breakfast: Mulino Bianco Pan Bauletto Integrale, Chiquita Banana, Findus Pisellini Primavera, Olio Extra Vergine di Oliva, Uovo. Lunch: Nestlé Maxibon Mini, Lidl Patate al Forno, De Cecco Zitone N19, Olio Extra Vergine di Oliva, Barilla Pastina, Merluzzo Dell'atlantico. Snacks/Other: Latte Scremato, Prozis Whey Isolate, Coop Probiotico Bianco Magro. more...
|
losing 0.8 lb a week
|
|
Other Related Links
Members
|
ValentinaGym94's weight history
|