Weigh In record (no journal entry) for 26 April 2024
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138.9 lb
Lost so far: 26.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2024:
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550 kcal
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Fat: 26.46g | Prot: 30.86g | Carb: 45.57g.
Breakfast: Летний День Молоко 3,2%, Батон, Smachos Курица Вяленая, Хохланд Творожный Сыр, Сосиска, Макдоналдс Кетчуп. more...
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gaining 0.3 lb a week
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