Weigh In record (no journal entry) for 25 April 2024
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148.8 lb
Lost so far: 10.6 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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882 kcal
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Fat: 32.96g | Prot: 20.33g | Carb: 129.79g.
Breakfast: Уксус, Карусель Картофель Жареный из Отварного, Капуста, Сахар, Морковь. Dinner: Кофе (из Молотых Зерен), Sababa Хумус, Глобус Батон Традиционный. more...
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losing 3.1 lb a week
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