Weigh In record (no journal entry) for 24 April 2024
|
133.8 lb
Lost so far: 9.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2024:
|
523 kcal
|
Fat: 28.47g | Prot: 25.63g | Carb: 39.63g.
Breakfast: Ünal ЧЕЧИЛ, Yayla Kinoalı Bulgur Pilavı, Помидоры, Сливочное Масло, Яичный Белок. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lusielia's weight history
|