Weigh In record (no journal entry) for 23 April 2024
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124.8 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2024:
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2211 kcal
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Fat: 92.68g | Prot: 125.04g | Carb: 238.82g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, Maille Dijonnaise, Lechuga, Santa Clara Leche Entera. Lunch: La Costeña Frijoles Bayos Refritos, Mandarinas, Great Value Guarnición de Verduras, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Jitomate, Gloria Mantequilla sin Sal, Hígado, Queso Parmesano Rallado Seco. Dinner: Svetia Stevia, Curry en Polvo, Bionda Requesón, Manzana Golden, Plátano, Mangos, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar, Pepino (con Cáscara), Jitomate. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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gaining 13.9 lb a week
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