Weigh In record (no journal entry) for 23 April 2024
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187.2 lb
Lost so far: 38.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2024:
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553 kcal
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Fat: 28.04g | Prot: 50.70g | Carb: 14.96g.
Breakfast: Кофе с Молоком, Bootybar Crunch Coconut Cookies, Форель, Омлет с Молоком. more...
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losing 2.3 lb a week
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div.78's weight history
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