Weigh In record (no journal entry) for 20 April 2024
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107.6 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2024:
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1047 kcal
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Fat: 29.18g | Prot: 87.48g | Carb: 115.41g.
Breakfast: Activia Activia 0% Nature, Mangues, Graines de Chia Séchées, Blanc de Dinde, Amandes. Lunch: Tomates Cerises, Carottes, Bonduelle Flageolets Verts Extra Fins, Haricots Verts, Super U Filet de Loup de Mer, Houmous tomates et poivrons. Dinner: Tomates Cerises, Carrefour Crème Fraîche Épaisse 30%, Noisette, Amandes, Choux Blanc, Crevette, Houmous tomates et poivrons. more...
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steady weight
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