Weigh In record (no journal entry) for 20 April 2024
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125.4 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2024:
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2013 kcal
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Fat: 72.86g | Prot: 117.63g | Carb: 239.22g.
Breakfast: Maille Dijonnaise, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Don Emilio Salsa Macha, el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara), Barilla Salsa de Tomate Sabor Parmesano, Naranjas, Great Value Guarnición de Verduras. Dinner: Santa Clara Leche Entera, Hershey's Cocoa 100% Natural, Curry en Polvo, Bionda Requesón, Mamey, Manzana Golden, Jitomate, Pepino (con Cáscara). Snacks/Other: Manzana Golden, Plátano, Mister Gourmet Crema de Cacahuete, Bionda Requesón, Costco Bolillo. more...
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gaining 6.2 lb a week
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