Weigh In record (no journal entry) for 20 April 2024
|
136.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 April 2024:
|
289 kcal
|
Fat: 18.39g | Prot: 25.02g | Carb: 5.75g.
Breakfast: Санта Бремор Семга Слабосоленая, Сырники. more...
|
losing 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
millions_007's weight history
|