Weigh In record (no journal entry) for 20 April 2024
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176.4 lb
Lost so far: 19.0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2024:
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312 kcal
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Fat: 5.12g | Prot: 10.45g | Carb: 53.96g.
Breakfast: Delisse Lait Demi Écrémé, Nestlé Chocapic. more...
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gaining 1.0 lb a week
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Aurelietrz's weight history
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