Weigh In record (no journal entry) for 20 April 2024
|
261.5 lb
Lost so far: 44.1 lb.
Still to go: 109.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2024:
|
1957 kcal
|
Fat: 78.38g | Prot: 72.40g | Carb: 233.07g.
Breakfast: Orangen, Hartgekochtes Ei. Lunch: Aldi Emmentaler, Odenwald Schattenmorellen, Speiseeis, Spaghetti Carbonara. Snacks/Other: Kinder Schokolade, Vita Cola Original. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jachta's weight history
|