Weigh In record (no journal entry) for 20 April 2024
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174.4 lb
Lost so far: 17.6 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2024:
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418 kcal
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Fat: 22.70g | Prot: 44.40g | Carb: 10.56g.
Breakfast: Каждый День Грецкие Орехи, Алтайская Буренка Творог 2%. more...
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gaining 5.4 lb a week
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Fito-Nastya's weight history
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