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REINICIANDO...
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198.2 lb
Lost so far: 0.4 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2024:
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1070 kcal
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Fat: 35.50g | Prot: 67.26g | Carb: 126.79g.
Breakfast: Puranata Requeijão Cremoso, Marilan Magic Toast, Café com Açúcar. Lunch: Gallo Azeite Extra Virgem, Cebolas, Pepino (Descascado), Tomates, La Vita Tomate Grape, Swift Filé de Pescadinha, Ova de Peixe, Granfino Feijão Rajado Cozido, Tio João Arroz Integral Cozido. Dinner: Friboi Carne Moída Patinho, Sopa Milagrosa. Snacks/Other: Café com Açúcar. more...
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2552 kcal
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Activities & Exercise:
Hiking - 25 minutes, Treadmill - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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