Weigh In record (no journal entry) for 18 April 2024
|
85.3 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 April 2024:
|
1694 kcal
|
Fat: 44.73g | Prot: 177.42g | Carb: 138.28g.
Breakfast: Peras. Lunch: HEB Oats & Honey Granola Bar, Chobani Zero Sugar Vanilla Yogurt (Container), Skinny Pop Popcorn. Dinner: YUHO Konjac Noodles, Wegmans Chicken Broth, Del Real Foods Shredded Chicken. Snacks/Other: Chobani Zero Sugar Strawberry Yogurt, Fage Total 0% Greek Yogurt (170g). more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ginavalerobarnet's weight history
|