Weigh In record (no journal entry) for 19 April 2024
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139.3 lb
Lost so far: 3.1 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2024:
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513 kcal
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Fat: 24.42g | Prot: 12.14g | Carb: 61.59g.
Breakfast: Лимак Хлеб Тостовый Классический , Селяночка Майонез, Мираторг Колбаса Вареная Докторская, Пятерочка Слойка Дрожжевая с Вишней. more...
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gaining 7.7 lb a week
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dashulya..'s weight history
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