Weigh In record (no journal entry) for 17 April 2024
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106.3 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2024:
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1039 kcal
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Fat: 42.84g | Prot: 76.69g | Carb: 95.03g.
Breakfast: Daisy Sour Cream, Сырники ПП, Woodstock Farms Organic Blueberry Applesauce, Сыр Моцарелла, Капучино на Миндальном Молоке, Хлеб Черный, Колбаса Докторская. Lunch: Quest Double Chocolate Chip Protein Cookie, Bantam Bagels Egg Bites, Metabolic Research Center Cappuccino. Dinner: Яичный Белок, Organic Valley Whole Milk, Organic Valley Organic Brown Eggs (Large), Nature's Promise Organic Grape Tomatoes. more...
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losing 1.5 lb a week
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