Weigh In record (no journal entry) for 16 April 2024
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175.4 lb
Lost so far: 4.4 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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1745 kcal
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Fat: 93.03g | Prot: 61.24g | Carb: 169.13g.
Breakfast: Dill (Dried) , Cheddar Cheese , Avocados , Egg. Lunch: Sweet Roll, President's Choice Mochaccino Instant Drink Mix. Dinner: Creamed Macaroni with Cheese. more...
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gaining 2.3 lb a week
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Amira Loses 's weight history
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