Weigh In record (no journal entry) for 16 April 2024
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132.1 lb
Lost so far: 11.5 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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551 kcal
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Fat: 35.52g | Prot: 20.94g | Carb: 36.26g.
Breakfast: Оливковое Масло, Мёд, Calve Taneli Hardal, Вареное Яйцо, Апельсин, Сливочное Масло, Авокадо, Свекла Вареная, Eti Lifalif Yulaf Ezmesi. more...
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losing 1.5 lb a week
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lusielia's weight history
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