Weigh In record (no journal entry) for 11 April 2024
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172.1 lb
Lost so far: 16.0 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2024:
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1694 kcal
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Fat: 63.55g | Prot: 92.63g | Carb: 191.58g.
Breakfast: Ipanema Manteiga, Ovo, Pão Francês. Lunch: Sanduíche de Atum com Salada, Torta de Frango. Dinner: Batata Inglesa Cozida, Patinho, Arroz Branco (Cozido). Snacks/Other: Brownie, Bold Snacks Bold Thin Cookies & Cream. more...
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losing 6.2 lb a week
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Kyvia Araújo's weight history
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