Weigh In record (no journal entry) for 14 April 2024
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105.8 lb
Lost so far: 0.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2024:
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849 kcal
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Fat: 39.53g | Prot: 67.39g | Carb: 57.38g.
Breakfast: Hormel Fully Cooked Bacon, Happy Farms Low Moisture Part Skim Mozzarella, Organic Valley Organic Brown Eggs (Large), Organic Valley Whole Milk, Яичный Белок. Lunch: ShopRite Heavy Cream, Great Value Mushrooms, Лук, 365 Colby Jack Cheese, Whole Foods Market Organic Fettuccine, Куриное Филе. Snacks/Other: Kind Nut Butter Bar Peanut Butter Dark Chocolate. more...
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gaining 9.3 lb a week
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