Weigh In record (no journal entry) for 14 April 2024
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107.1 lb
Lost so far: 51.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2024:
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2338 kcal
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Fat: 105.90g | Prot: 107.39g | Carb: 229.84g.
Breakfast: Café Régulier, Carrefour Lait Demi Écrémé. Lunch: Lay's Chips Nature (30G), Old El Paso Tortilla Chips, Maître Prunille Noix de Cajou Grillées sans Sel, Maître Prunille Amandes Grillées à Sec Non Salées, Cheesecake, Escalope de Poulet, d'aucy Haricots Rouges, d'Aucy Haricots Verts Extra Fins. Dinner: Grand Frais Christophine, Naturaline Graines Boulanger, Goma Wakame, Naturaline Graines Boulanger, Puget Huile d'olive Vierge Extra, Coraya Surimi (3), Harry's American Sandwich 7 Céréales, Salade Verte, Mayonnaise Légère, Maïs, Tomates. Snacks/Other: Phytostine Nutristatime Spéculos, Oreo Oreo, Coq Cacahuète, Tokapi Cacahuètes, Gerblé Biscuit Lait Chocolat, Câlin Fromage Blanc 0%, Banane, Yoplait Fromage Blanc Maigre Silhouette. more...
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2252 kcal
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Activities & Exercise:
Marche tapis - 1 hour, Sitting - 5 hours, Standing - 10 hours, Resting - 2 hours, Sleeping - 6 hours. more...
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losing 0.8 lb a week
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