berkonty's Journal, 14 April 2024

Weigh In record (no journal entry) for 14 April 2024
195.3 lb Lost so far: 16.3 lb.    Still to go: 63.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2024:
1129 kcal Fat: 63.76g | Prot: 49.40g | Carb: 87.17g.   Breakfast: Карусель Курица Отварная, Запеченная картошка с грибами. Dinner: Forsite Мороженое с Печеньем. more...
gaining 7.7 lb a week

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