Weigh In record (no journal entry) for 13 April 2024
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177.7 lb
Lost so far: 5.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2024:
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615 kcal
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Fat: 28.85g | Prot: 32.27g | Carb: 58.49g.
Breakfast: Огурец (с Кожурой), Яичный Омлет, Кофе с Сахаром, Апельсиновый Сок. Lunch: Лэнд Рыба Запеченая, Картофельное Пюре. Dinner: Вареное Яйцо. more...
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gaining 1.9 lb a week
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elizabeth-86's weight history
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