Weigh In record (no journal entry) for 12 April 2024
|
226.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2024:
|
205 kcal
|
Fat: 13.96g | Prot: 3.00g | Carb: 20.78g.
Snacks/Other: Сельдерей, Маслины, Оливковое Масло, Огурец (с Кожурой), Морковь. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Helen ;-)'s weight history
|