Weigh In record (no journal entry) for 12 April 2024
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125.0 lb
Lost so far: 2.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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1510 kcal
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Fat: 72.55g | Prot: 58.52g | Carb: 158.27g.
Lunch: Pomme, Charles & Alice Compote sans Sucre Ajoutés Pomme Fraise. Dinner: Taco. Snacks/Other: Balisto Miel et Amandes, Kinder Country, Harry's Pain de Mie Complet (42g), Nestlé Dessert Chocolat Noir. more...
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losing 2.0 lb a week
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