Weigh In record (no journal entry) for 11 April 2024
|
148.4 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2024:
|
910 kcal
|
Fat: 20.03g | Prot: 30.57g | Carb: 151.34g.
Breakfast: Melitta Café sem Açúcar , Natural da Vaca Queijo Coalho, Tapioca. Lunch: Ovo de Codorna, Acelga, Cenouras, Beterraba Cozida, Quiabo Cozido, Tio João Arroz Integral Cozido, Pantera Feijão Carioca. Dinner: Coxinha. Snacks/Other: Cuscuz (Cozido), Melitta Café sem Açúcar , Mexerica. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andreia Nunes's weight history
|