Weigh In record (no journal entry) for 11 April 2024
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259.9 lb
Lost so far: 0.2 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2024:
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1224 kcal
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Fat: 66.26g | Prot: 51.36g | Carb: 113.32g.
Breakfast: Хлебзавод 7 Хлеб Заварной Черноземный, Авокадо Авокадо, Вареное Яйцо, Вкуснотеево Молоко 3,2%, Ясно Солнышко Овсяные Хлопья #3. more...
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losing 0.3 lb a week
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