GingerHappy's Journal, 10 April 2024

105.4 lb Lost so far: 0.7 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1724 kcal

Fat: 75.43g | Prot: 116.47g | Carb: 154.38g.   Breakfast: Daisy Sour Cream, Творог 5%, Малина, Organic Valley Whole Milk, Organic Valley Organic Brown Eggs (Large), Kiggins Oats. Lunch: Куриное Филе, Fresh & Easy Whole Kernel Corn, 365 Colby Jack Cheese, 365 Wild Rice, Organic Valley Organic Brown Eggs (Large), Green Giant Hass Avocado, Помидоры. Dinner: Whole Foods Market Chocolate Croissant, Kind Nut Butter Bar Peanut Butter Dark Chocolate. Snacks/Other: Califia Farms Organic Almond Milk Unsweetened, Optimum Nutrition Gold Standard 100% Isolate - Rich Vanilla, Trader Joe's Organic Granny Smith Apples, Кешью. more...

1627 kcal

Activities & Exercise: Apple Health - 24 hours. more...