Weigh In record (no journal entry) for 09 April 2024
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124.8 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
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2307 kcal
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Fat: 84.34g | Prot: 139.38g | Carb: 267.65g.
Breakfast: Galleta de Mantequilla o Azúcar, Maille Dijonnaise, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Libanius Jocoque Seco Natural, Chicharrón, Hígado, Jitomate, Pepino (con Cáscara), Toronja, Barilla Salsa de Tomate Sabor Parmesano, Great Value Guarnición de Verduras. Dinner: AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Lyncott Queso Cottage 4%, Mangos, Jitomate, Pepino (con Cáscara). Snacks/Other: Galleta de Mantequilla o Azúcar, Mister Gourmet Crema de Cacahuete, Queso Ricotta (Leche Entera), Mamey, Manzana Golden, Costco Bolillo. more...
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gaining 7.7 lb a week
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