Weigh In record (no journal entry) for 09 April 2024
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195.8 lb
Lost so far: 79.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2024:
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498 kcal
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Fat: 23.61g | Prot: 27.71g | Carb: 42.86g.
Dinner: Davaca Queijo Mussarela Light, Limiar Pão Milho e Cenoura, Ovo Mexido, Carrefour Pão de Milho. more...
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gaining 1.5 lb a week
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