Darki1976's Journal, 15 June 2015

Weigh In record (no journal entry) for 15 June 2015
366.0 lb Lost so far: 0 lb.    Still to go: 101.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2015:
2638 kcal Fat: 169.91g | Prot: 107.32g | Carb: 156.09g.   Breakfast: Aldi Gouda Käsescheiben, Aldi Iso Light, Kaffee mit Zucker vorgesüßt, Aldi Skandinavischer Räucherlachs, Be Light Geflügel-Salami, Butter, Schär Körnerbrötchen, Weizenbrötchen. Lunch: Kinder Milchschnitte, Nestle Choco Crossies Classic, Butter, Cordon Bleu, Aldi Super Pommies. more...
gaining 0.2 lb a week

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