Weigh In record (no journal entry) for 15 June 2015
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179.7 lb
Lost so far: 84.9 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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1258 kcal
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Fat: 32.12g | Prot: 97.91g | Carb: 135.78g.
Breakfast: Elle & Vire Beurre Tendre et Leger 10%, Super U Pur'mie Complet sans Croute, Thé Vert, Café au Lait, Canderel Vanilla. Lunch: Céréal Bio Lentilles Riz et Soja Cereal Bio, Banane, Haricots Verts, Le Gaulois Escalope de Poulet. Dinner: Sveltesse Ferme et Fondant Saveur Vanille, Auchan Crème Fraîche 7%, Super U Cancoillotte à l'ail, Picard Trio de Poivrons, Courgette, Saumon Fumé. Snacks/Other: Auchan Fromage Blanc 0%, Auchan Bran Sticks. more...
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losing 1.5 lb a week
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