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Lili.li.li
Journal
08 Apr 24
Lili.li.li's Journal, 08 April 2024
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Weigh In record (no journal entry) for 08 April 2024
210.5 lb
Lost so far:
86.9 lb
.
Still to go:
89.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2024:
1148 kcal
Fat: 26.69g | Prot: 40.77g | Carb: 124.07g.
Breakfast:
Batavo Iogurte com Pedaços de Morango.
Lunch:
Indali Geleia de Mocotó.
Dinner:
Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Arroz Branco (Cozido), Óleo de Soja, Batata Assada.
Snacks/Other:
Camponesa Doce de Leite em Barra, Camponesa Doce de Leite em Barra.
more...
2858 kcal
Activities & Exercise:
Resting - 18 hours, Hiking - 1 hour, Sleeping - 5 hours.
more...
losing 2.6 lb a week
6 Supporters
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Comments
Parabéns 🎈🎊
14 Apr 24 by member:
lany santana
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