Weigh In record (no journal entry) for 08 April 2024
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294.1 lb
Lost so far: 0 lb.
Still to go: 106.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2024:
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1421 kcal
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Fat: 60.55g | Prot: 67.02g | Carb: 160.58g.
Breakfast: Минтай Жареный, Груша, Вареное Яйцо, Кофе. Lunch: Груша, Лечо, ВкусВилл Батон Весенний, Махеевъ Майонез Салатный, Борщ с Говядиной. Dinner: Лечо, Гречка Отварная. Snacks/Other: Чай, Печенье к Чаю, Не плов, Груша. more...
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losing 0.7 lb a week
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