Weigh In record (no journal entry) for 07 April 2024
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105.8 lb
Lost so far: 0.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2024:
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1149 kcal
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Fat: 54.32g | Prot: 54.00g | Carb: 116.68g.
Breakfast: 365 Whole Almonds, Петрушка, Tendersweet Spinach, 365 Cold Smoked Atlantic Salmon , Wegmans Organic Uncured Turkey Bacon, Sprouts Farmers Market Baby Boule, Organic Valley Eggs. Lunch: In-N-Out Strawberry Shake, In-N-Out French Fries, in-N-Out Cheeseburger. Dinner: Marketside Organic Baby Carrots. more...
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steady weight
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