Weigh In record (no journal entry) for 07 April 2024
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151.7 lb
Lost so far: 7.7 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2024:
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1224 kcal
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Fat: 29.85g | Prot: 122.98g | Carb: 117.59g.
Breakfast: Чай, Сахар, Жареная Картошка с Грибами, Скатерть-самобранка Огурцы Маринованные, Sababa Хумус, Коломенское Лаваш Армянский Тонкий. Lunch: Редис, Магнит Минтай Отварной. more...
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gaining 3.1 lb a week
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