redhotchilipepperr's Journal, 06 April 2024

Weigh In record (no journal entry) for 06 April 2024
127.9 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2024:
1186 kcal Fat: 77.83g | Prot: 47.60g | Carb: 83.68g.   Breakfast: Yeşil Zeytin, Soğanlı Yumurta, Bal, Ceviz, Sütaş Eski Kaşar. Dinner: Migros Avokado, Kuru Börülce Salatası. more...
gaining 2.2 lb a week

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