Weigh In record (no journal entry) for 06 April 2024
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124.6 lb
Lost so far: 20.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2024:
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1257 kcal
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Fat: 30.75g | Prot: 24.41g | Carb: 143.02g.
Breakfast: Pesoforma Vaniglia Smoothie, Caffè (dalla Moca), Zucchero, McEnnedy Yogurt Cheesecake. Lunch: Valfrutta Fagioli Cannellini, Mila Formaggio Fresco alle Erbe, Condimento per Insalata alla Francese, Insalata Mista. Snacks/Other: Banana Bread, Bruschetta al Pomodoro, Caramella Gommosa, San Carlo Classica, Prosecco. more...
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steady weight
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