Weigh In record (no journal entry) for 05 April 2024
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106.3 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2024:
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1226 kcal
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Fat: 52.12g | Prot: 80.41g | Carb: 120.54g.
Breakfast: Quest Chocolate Peanut Butter Protein Bar, Scenic Fruit Organic Blueberries, Daisy Sour Cream, Капучино на Миндальном Молоке, Творожник. Lunch: Красный Перец, Bullritos Cilantro Lime Rice, Whole Foods Market Beef Marinara Meatballs. Dinner: Quest Chocolate Peanut Butter Protein Bar, Кукуруза Вареная, Fresh & Easy Orange Bell Pepper, Fresh Express Romaine Salad, 365 Farm-Raised Atlantic Salmon Fillets. more...
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losing 3.1 lb a week
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