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Rinrin1431
Journal
05 Apr 24
Rinrin1431's Journal, 05 April 2024
Rinrin1431's Profile
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Weigh In record (no journal entry) for 05 April 2024
153.7 lb
Lost so far:
13.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2024:
1285 kcal
Fat: 64.50g | Prot: 77.49g | Carb: 104.46g.
Breakfast:
Велком Охотничьи с Сыром Колбаски, Ikigai Сашими Лосось, Авокадо Авокадо, Чука, Тануки Сашими Тунец.
Lunch:
Икра Мойвы, Oreo Мороженое Oreo с Кусочками Печенья Oreo, Волжанин Белок Яичный.
Dinner:
Gerard Вафли Master Piece, Gerard Вафли Master Piece, Siem Sam Китайская Лапша по-Сычуаньски .
more...
1716 kcal
Activities & Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
losing 0.1 lb a week
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