Weigh In record (no journal entry) for 29 March 2024
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125.9 lb
Lost so far: 45.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2024:
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624 kcal
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Fat: 22.21g | Prot: 29.57g | Carb: 70.52g.
Breakfast: Mulino Bianco Pan Bauletto, Uovo. Lunch: San Carlo Patatine Più Gusto Vivace, Certossa Pane Multicereali, Beretta Petto di Pollo Arrosto. Dinner: Exquisa Exquisa Light, Conad Gran Mix Insalata, Rana Sfogliavelo Brasato. more...
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losing 0.8 lb a week
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