Weigh In record (no journal entry) for 04 April 2024
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106.7 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2024:
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1197 kcal
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Fat: 55.21g | Prot: 79.63g | Carb: 99.07g.
Breakfast: Skippy Creamy Peanut Butter, Fresh & Easy Raw Pepitas, Scenic Fruit Organic Blueberries, Driscoll's Organic Strawberries, Quaker Old Fashioned Oats. Lunch: Califia Farms Organic Almond Milk Unsweetened, Scenic Fruit Organic Blueberries, Driscoll's Organic Strawberries, Optimum Nutrition Gold Standard 100% Isolate - Rich Vanilla. Dinner: Starbucks Spinach, Feta & Egg White Wrap, Starbucks Caffe Latte (Grande), Starbucks Bacon Egg Bites. more...
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losing 3.1 lb a week
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