Weigh In record (no journal entry) for 03 April 2024
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272.9 lb
Lost so far: 0 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2024:
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1650 kcal
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Fat: 30.31g | Prot: 126.78g | Carb: 101.51g.
Breakfast: Pure Via Stevia, Soignon Yaourt Lait de Chèvre 0%, Café, Carrefour Lait Demi Écrémé. Lunch: Carrefour Bio Galettes de Maïs, Carrefour Sensation Skyr Nature 0%, Pure Via Stevia, St Môret Léger 8%, Thé sans Sucre, Carrefour Classic' Haricots Verts Surgelés Extra-Fins, Le Gaulois Filet de Poulet. Dinner: St Môret Léger 8%, Pure Via Stevia, Carrefour Sensation Skyr Nature 0%, Carrefour Bio Galettes de Maïs, Champignons, Oeuf, Rhum (90 Preuve), Coca-Cola Coca-Cola Zéro (Canette), Saupiquet Filets de Thon au Citron, Carrefour Classic Lentilles, Radis, Tomates Cerises, Florette Baby Carottes. Snacks/Other: Thé sans Sucre. more...
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3291 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Walking (moderate) - 3/mph - 55 minutes. more...
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gaining 0.5 lb a week
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