Weigh In record (no journal entry) for 03 April 2024
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232.8 lb
Lost so far: 0.9 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2024:
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1656 kcal
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Fat: 73.15g | Prot: 64.19g | Carb: 188.44g.
Breakfast: Pain au Lait, Isey Skyr Caramel Salé, Pain au Lait, Café au Lait, Café au Lait. Lunch: Quiche au Fromage sans Viande, Retour aux Sources Yahourt Moka, Betty Bossi Sandwich Fromage d'italie. Dinner: Milco Yahourt Abricot , Milco Yahourt Fraise, Lidl Pain aux Noix , Babybel Mini Babybel. Snacks/Other: Banane. more...
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losing 0.6 lb a week
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Crispatcha's weight history
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