Weigh In record (no journal entry) for 02 April 2024
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163.6 lb
Lost so far: 2.6 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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495 kcal
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Fat: 15.56g | Prot: 54.78g | Carb: 34.77g.
Breakfast: Lidl Pain de Mie Complet. Lunch: Tomates, Endive, Oeuf Dur. Dinner: Fleury Michon Blanc de Dinde -25% de Sel, Concombre (Pelé). more...
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losing 23.1 lb a week
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Amande8825's weight history
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