Weigh In record (no journal entry) for 01 April 2024
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179.7 lb
Lost so far: 50.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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2251 kcal
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Fat: 100.30g | Prot: 93.71g | Carb: 232.48g.
Breakfast: Mimosa Leite Magro Bem Essencial, Coffee (Brewed From Grounds), Prozis Manteiga de Amendoim, Fin Carré Chocolate de Leite, Weetabix Weetabix Original, Continente Mirtilos. Lunch: Pasta (Made Without Egg, Cooked) , 🥩 0104. Dinner: 🥩 0104, Sopa 0104. Snacks/Other: 🥩 0104, Continente Tortilha de Trigo, Pear, Fin Carré Chocolate de Leite, Prozis Manteiga de Amendoim, Casa da Prisca Doce de Mirtilo, Cuétara Marinheiras Chia, Quinoa e Linhaça Dourada, Fin Carré Chocolate de Leite, Mimosa Leite Magro Bem Essencial, Coffee (Brewed From Grounds), Milhafre Manteiga com Sal, Cuétara Marinheiras Chia, Quinoa e Linhaça Dourada, Clementines. more...
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steady weight
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