Weigh In record (no journal entry) for 31 March 2024
|
141.1 lb
Lost so far: 8.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2024:
|
362 kcal
|
Fat: 19.92g | Prot: 29.38g | Carb: 27.48g.
Breakfast: Яблоко, Веселый Молочник Сметана 15%, Салат, Хачапури ПП. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shhaaannsty's weight history
|