Weigh In record (no journal entry) for 31 March 2024
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112.9 lb
Lost so far: 8.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2024:
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646 kcal
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Fat: 23.46g | Prot: 15.98g | Carb: 90.63g.
Breakfast: Кофе, Васькино Счастье Масло Сливочное 72,5%, Манная Каша, Бабаевский Шоколад Горький "Бабаевский" Элитный 75% Какао. Snacks/Other: SPAR Варенье по-Домашнему из Земляники, Гречневые котлеты. more...
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gaining 3.1 lb a week
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